Indian Dolphin Hug

Indian Dolphin Hug
Love For Mother Earth

Monday, August 29, 2016

Recipe Delicious Organic Vegan Brown Rice and Veggies

Organic Brown Rice and Veggies
1 C organic brown rice, soaked overnight for better digestion
1/2 C organic cauliflower, rinsed, chopped
1 tbsp. organic carrot ends removed, rinsed, sliced
1/2 C organic zucchini, ends removed, rinsed, chopped
2 tbsp. onion, peel and ends removed, rinsed, chopped
6 small sheets roasted seaweed
1/2 C olive oil
1/2 C Bragg Liquid Aminos
2 tbsp. organic unrefined sesame oil
2 tbsp. organic flax oil

Instructions: This is 1 of my simplest fastest recipes and it is healthy and so delicious.  I highly recommend it to families who don't have much time for food preparation.  Once the brown rice has soaked overnight, rinse well in a colander and set aside.  Bring 1/2 a medium size pot of filtered water to a rapid boil and when it reaches a rapid boil, add the brown rice, stir evenly to prevent sticking and reduce the heat to medium.  Allow to cook for 20 minutes.  If you can use 3 burners at the same time, I recommend it, but if you aren't able to, just do the best you can.  In another medium size pot, fill with filtered water until it slightly covers the steamer.  Bring the water to a rapid boil and then when it reaches a rapid boil, reduce the heat to medium, add in the carrot and cauliflower and cover with a lid but allow a slight leeway for some steam to escape.  Allow to steam for 10 minutes, then add the zucchini and steam for another 5 minutes.  Turn off the burner and thoroughly drain the water in a colander and set aside.  Do the same with the brown rice.  On a 3rd burner, heat 1/2 C olive oil in a non-toxic non-stick fry pan on medium heat and when it begins to sizzle, add the onions.  Stir evenly and allow to cook for 10 minutes and the onions begin to lightly brown, stir more and squirt in a few tbsp. of Bragg Liquid Aminos and continue stirring.  When the onions are brown and soft enough to eat, turn off the burner.  You can mix all the ingredients together in the pan and add the remaining seasonings.  Serve and enjoy!

Wednesday, August 17, 2016

I Wish To Collaborate With Visionary Creative Holistic Organic Writers Artists Win Win

I wish to attract and connect and collaborate with lovely, inspiring, positive, loving, creative, visionary, holistic, organic, vegan, and vegetarian artists and writers bloggers who care deeply passionately about the air we breathe and believe in creating solutions to keep their carbon footprint small on Mother Earth and want to work together help each other win/win support each other and create projects together with mutual love care kindness respect, especially with social media. I'm a hard working indie and I need all the loving caring kind help I can receive right now.  I'm a holistic organic vegan visionary writer of fiction and non fiction. I write nature and spirit inspired poetry. I'm a songwriter. I design and make beautiful beaded jewelry made with semi-precious, (amethyst, lapis, lazuli, malachite) glass, and recycled beads and I sell them in my Etsy shop.  And yes, I'd love to be published traditionally and if someone does fall in love with my writing and feels very deeply passionate about and believes in my mission to help humanity, the planet, and the animals and there is any possibility of bypassing the traditional conventional linear publishing process to expedite it, let's talk!  The picture of me below is me holding my delicious vegan cookbook that is available on Amazon Kindle and Createspace paperback.  I also wrote an organic beauty book, also available on Amazon Kindle and Createspace paperback.  I wrote two environmental adventure novels with a taste of romance.  I'm a writer, constantly writing.  Please post your comments below, email me, tweet to me, like my fb author pg, follow me on twitter, let's please connect, thank you.  Blessed Be.  Much Peace Love Blessings Gratitude.
Thank you,
Much Love,

Tuesday, August 9, 2016

Product Review Earth Mama Angel Baby Products are Healthy and Wonderful


 Earth Mama Angel Baby® Pregnancy Products

When I was pregnant, Earth Mama Angel Baby products were very helpful in many ways and as an organic holistic minded Mama who is severely chemically sensitive and asthmatic, I'm especially thankful for their wonderful soaps and body care products that are very gentle for my skin and my baby's skin.  My favorite is their Shampoo and Body Wash with its wonderful orange vanilla aroma.  I love their herbal teas, too.  I invite all Mamas and Mamas to be to try their products and see for yourself how wonderful they are.  I am an affiliate so I would appreciate it very much if you would please click on the link code above and use that to make your purchase. It would be very helpful to me as a hard working writer.  I will be doing a product review on youtube in a few days. Stay tuned. Thank you.

Saturday, August 6, 2016

Tasty Ayurveda Potato Stew Turmeric

I made this delicious dish today and it came out much better than I hoped.  It's a pacifying dish for sensitive vata doshas in Ayurveda because I added 1/2 tsp. of turmeric to help with the painful inflammation my dear husband and I have in our bodies.  The potato is one of our favorite foods and it's one of my favorite foods to use when cooking.  The following is my delicious recipe.  Enjoy and happy healthy organic vegan Ayurvedic cooking.

Potato Stew with Turmeric
5 medium size organic potatoes, ends removed, chopped
1 C asparagus, hard stalk ends removed, rinsed, chopped
1/2 organic cauliflower, rinsed, chopped
2 tbsp. onion, peel and ends removed, rinsed, chopped
1/2 C organic sweet peas from a can
1/2 total Bragg Liquid Aminos - parts used in segments
1/2 C olive oil
2 tbsp. organic flax oil
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. thyme powder
1/2 C crimini and baby bella mushrooms, rinsed, chopped

If you are able to use 3 burners to save time, do so.  I do and it helps a lot.  If not, then, do the best you can.  Bring two medium size pots of filtered water to a rapid boil - 1 a pot filled halfway with 4 inches leeway from the top and the other pot filled with filtered water enough to cover the steamer a little bit.  When both come to a rapid boil, pour the potatoes into the 1st pot and the cauliflower and asparagus in the 2nd pot.  Reduce the heat to medium and cover the steaming veggies with a lid but allow a tiny bit of steam to escape so don't cover entirely. Stir the potatoes so they cook evenly and allow to cook for 20 minutes. Allow the veggies to steam for 15 minutes. 

On a 3rd burner, pour the olive oil in a nontoxic nonstick pan and heat on medium until it begins to sizzle and then add the chopped onions.  Stir evenly and allow to cook for 5 minutes, then squirt in 4 tbsp. of Bragg Liquid Aminos and continue stirring.  When the onion begins to soften, pour in the chopped mushrooms and add the sweet peas.  Continue stirring until it is cooked and mixed evenly.  When it is cooked and ready to eat, turn off the burner.  When the potatoes and the veggies are soft and tender enough to eat, turn off the burners and drain the water.  If you have a large enough colander, you can drain both at the same time.  Once the water is thoroughly drained, pour the entire mixture into the pan with the remainder of the dish.  If it's a hot day, you may want to chill the dish for 10 minutes in the refrigerator or freezer so it's cool enough to eat, but that's up to you.  Otherwise, stir in the oils and seasonings and mix well.  Serve and enjoy your delicious healthy meal.

Friday, August 5, 2016

Baking Soda Vinegar and Lemon Juice Are Efficient Natural Household Cleaners

Wow Mother Nature never ceases to amaze me!  I am very thankful for the natural nontoxic earth friendly approaches I'm able to use to clean my house from top to bottom.  Everything from my laundry, to cleaning my kitchen sink, to cleaning the bathroom - I've been using these wonderful earth friendly nontoxic approaches for more than 20 years and I'm always happy with the wonderful results.  I know I sound like a commercial *laughs* and I don't intend to, but I really wish I could inspire and get other people to use the same healthy nontoxic approaches to cleaning that I use.  I don't know why people don't use them, but I strongly encourage and recommend that people give these approaches a chance because you really don't know what you are missing.  You could be saving your wallet and you could help your family improve their health simply by using these wonderful earth friendly effective approaches.    It's much easier than you think and I imagine you would prefer to contribute to the solution and you would prefer to support those companies that genuinely care about the planet, the animals, and humanity.  Please subscribe to my Holistic Organic Mama Self-Care Newsletter for wonderful helpful ideas to help you green and simplify your life and some special surprise holistic organic gift goodies, including some delicious healthy organic vegan recipes.  Please see the sign up form below my tasty vegan cookbook ad image on the top right-hand side of this blog.  Here are 2 recipes I can offer you right now to help you be clean and green and healthy and keep your carbon footprint very small:

1 C baking soda + 1 C white distilled vinegar mixed together in your washing machine is very effective for fresh clean clothes.  Just pour in the 2 into the machine instead of the regular detergent you use.  You can use hot or cold water, it's your choice, both are effective. Just be sure to only mix them in the machine, not in a bowl beforehand because they will fizz right out of the bowl and that is a messy overflow.

                                            (Image Courtesy of
2 handfuls of baking soda + 1/2 white distilled vinegar + 1 tbsp. of fresh squeezed lemon juice is very effective in cleaning your grimy kitchen sink.  It amazes me every time how effective this is and the fresh lovely lemon aroma is wonderful.  After you clean the sink and remove the food residue and anything in there, sprinkle and pour in the mixture and let it sit for a few minutes, then sponge it around the sink a little and then give it a good thorough rinse.  Both approaches - laundry and kitchen sink - are very efficient and very affordable.  You can learn more by following my tweets on Twitter. I share great helpful tips there, too.

Stay well, feel good, be gentle with yourself and the planet.
Much Love,

Tuesday, August 2, 2016

Please Help Me Win A New Mac Computer

My dear sweet wonderful friends and followers, I have a special important favor to ask of you. As many of you know, I use an old dinosaur mac mini, not a phone or ipad to access the Internet. I wish I had a new mac and I really need 1 yesterday, but I don't have the money to buy 1. I'm entering giveaways to win 1 and it would be a big help to me if when you see me or you are notified that I am entering a giveaway and I include a referral link to enter, please do so. I need all the help I can get. This is seriously cutting into my productivity. I'm able to write and edit, but about 6 times a day, the browser slows down and I have to interrupt what I'm doing to clean the memory and it just drives me crazy! So, please help me out and hey, if you happen to know someone who is giving 1 away please connect us and tag me and give a shout!!! Please follow me on Twitter: It would be wonderful if I could sell 1,000s of copies of my holistic self-care ebooks and use the money to buy 1 but to be honest, I'd need to sell a lot more copies than that and I need a new Mac today. Thank you, much love blessings gratitude.