After feeling terrible pain in my mouth last night and feeling stressed and out of balance and realizing that everything is connected, I want to share a special important thought here about self-care. It's very sad, but in the West, most people are taught that when your tooth hurts, or your back hurts or you have a headache, take a pill, go to the doctor, and pray that you feel better very soon. No one learns until they go see a naturopathic physician that everything in the body is connected. Our arms, legs, back, head, mouth, everything is connected to the same body and to think everything is separate and not affecting the other is absurd and makes no sense.
I was lying in bed, crying, trying to sleep with this terrible pain in my mouth and thankfully, my wonderful healing powerful Inner Voice Intuition said very loudly to me, "breathe, count to 10, relax, pray, use your essential oils, massage your gums, and you will be ok." It's not easy to relax when feeling terrible pain, but I knew my Inner Voice was right, so I listened. I had already treated my gums with tea tree, oregano, and clove essential oils and after massaging my gums and sucking on a healing organic peppermint lozenge, finally, I cried myself to sleep.
When I woke up, I felt so relieved and thankful that I slept and felt better and I promised myself to take much better care of my gums and treat my body with organic apple cider vinegar and do oil pulling and anything else, including urine therapy, that will help me to heal my mouth and help me feel much better. The human body is a river and nothing is stagnant. Everything we do, eat, walk, laugh, sleep, bathe, drink, it affects every part of the body. This is very important to remember in holistic healing. Eating healthy whole natural plant-based foods and taking a holistic natural healing approach to self-care and wellness is vital and integral for feeling good and staying well.
I was lying in bed, crying, trying to sleep with this terrible pain in my mouth and thankfully, my wonderful healing powerful Inner Voice Intuition said very loudly to me, "breathe, count to 10, relax, pray, use your essential oils, massage your gums, and you will be ok." It's not easy to relax when feeling terrible pain, but I knew my Inner Voice was right, so I listened. I had already treated my gums with tea tree, oregano, and clove essential oils and after massaging my gums and sucking on a healing organic peppermint lozenge, finally, I cried myself to sleep.
When I woke up, I felt so relieved and thankful that I slept and felt better and I promised myself to take much better care of my gums and treat my body with organic apple cider vinegar and do oil pulling and anything else, including urine therapy, that will help me to heal my mouth and help me feel much better. The human body is a river and nothing is stagnant. Everything we do, eat, walk, laugh, sleep, bathe, drink, it affects every part of the body. This is very important to remember in holistic healing. Eating healthy whole natural plant-based foods and taking a holistic natural healing approach to self-care and wellness is vital and integral for feeling good and staying well.
Much Love Blessings Gratitude,
Dayna
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