Indian Dolphin Hug

Indian Dolphin Hug
Love For Mother Earth

Saturday, April 2, 2016

Healing Mint and Ginger Herbal Tea Recipe

I'd like to share a delicious healing herbal tea recipe I make when my dear husband and I don't feel well and need a gentle energy boost.  It is a wonderful mixture of herbs that mix very well and is delicious. 

In a mug, pour boiling hot water over
2 tsp. fresh mint leaves, rinsed
1/2 tsp. fresh cut ginger, rinsed
2 tsp. fresh squeezed lemon juice
1 tsp. maple syrup or your favorite organic unrefined sweetener

(Image Courtesy of Shutterstock)

Let the hot tea steep and brew for 30 minutes until the herbs blend well and is very potent.  When the aroma fills the air and the tea tastes very minty and gingery, you know the tea is ready to sip.  You can enjoy this delicious healing herbal tea on cold days, but you can also enjoy it chilled on hot days.  It's wonderful to sip it slowly throughout the day and the herbal potency will help you feel good for hours.  You can enjoy this and more delicious healing herbal and vegan recipes in my Holistic Organic Self-Care Newsletter.  Just fill in the form on the right hand side of this blog and you can sign up for free.  Please feel free to contact me via email and social media with any questions you have.  Enjoy and have a lovely day.

Much Love,