Fab 4 Empowering Health EBooks For The Price Of 1

It's the 21st Century and life on Planet Earth is extremely out of whack for humans, the animals, and the environment.  Degenerative diseases continue to be on the rise and conventional "slash and burn" doctors are not making any strides to improve things.  People have to work twice as hard to meet their needs and health cost bills are getting worse not better.  A significant reason for this is that the choices people make for what they put on and in their body contribute to their poor health, and instead of keeping them healthy, their health continues on a downward spiral, costing them time, energy, and money.

Did you know that "a man needs additional cholesterol as much as a drowning needs a glass of water"? - Howard Lyman, the Mad Cowboy.  Did you know that with the amount of water used to produce one hamburger, you could float an entire battleship? 

The 1st book, You Can Have Your Cheesecake and Eat It Too!  Fitness Made Simple,   is a very timely book that teaches you how to enjoy heart-healthy low-fat nutrition while saving time, energy, and most importantly, your wallet!   In the 21st Century, it has never been easier and more sensible to eat a healthy plant-based diet.  And with the bounty of affordable delicious foods available for making healthy, delicious, low-fat meals, it's a great time to adapt a healthy plant-based diet.  Cheesecake will help guide you in the direction of improving your health, feeling good, and increased longevity.

In the year, 2010, it's very timely to be more green-minded and eliminate the toxic poisons lurking in your bathroom!  Did you know that the ingredient, "fragrance," alone contains an upwards of 5,000 petro-chemicals, none of which are regulated by the U.S. FDA, and worse yet, the fragrance and cosmetics companies are not required by the FDA to disclose ANY of their ingredients.  Instead, they hide behind the term "trade secret" and keep the crucial information hidden from the average consumer!  You could be poisoning your health and the health of those you love and care about dearly!

The 2nd book, Keep Your Vanity Without Losing Your Sanity, is a very timely book that teaches you how to enjoy organic beauty and cleanliness, completely FREE of toxic petro-chemicals, using 100% organic non-toxic natural plant-based ingredients.  This book provides priceless information that will help you improve your health, green your life, reduce your carbon footprint and significantly reduce your dependence on oil on Planet Earth, and most importantly, will help you save money!

The recent tragic oil spill is by far the worst environmental disaster in U.S. history!  The horrifying pain that this tragedy has caused is touching and affecting lives across the USA and abroad and the anger and disgust with big oil corporations is mounting stronger and stronger everyday!  With no relief in sight, people feel angry and betrayed and they're losing faith in the hope of a healthy green future on Planet Earth.  It's sad and heart-breaking!  The good news is that there is hope!

Just when you thought you'd seen everything, I've also written two wonderful unique green adventure novels that are page turners and sure to keep you captivated and riveted.   


Hawaiian Eyes, The Quest For True Health is a very timely green adventure novel that shows the reader that there is no reason to feel hopeless and disempowered.  Amanda Kaidei and her brothers and sisters were born and raised in Hawaii in the '70's, during a time when personal health and environmental awareness didn't matter in Hawaii as much as day to day survival.  Their parents were raised to believe that making unhealthy toxic choices in their dietary habits and hygiene and overall daily lifestyle was acceptable and there was no need to be concerned about a healthy green future.  Through life experience, including formal education, and the school of "hard knox," the Kaidei siblings learn that when you take a stand and stand firm with your convictions and empower yourself with knowledge, nothing can stop you from creating a bright healthy future for yourself and your loved ones!

Northern Woods, The Ancient Forests Are Alive is a very timely green adventure novel that empowers the reader to stand firm and strong in your convictions.  Natasha Enders is about to graduate from the local university in the town of Northbrook, CA, and is preparing for a career as an environmental studies professor.  After enjoying an overnight camping trip in the middle of the forest, Natasha is devastated to learn that the forest she's grown to love and enjoy is about to be deforested by the local lumber company.  To make matters worse, she attends a peaceful protest against the lumber company in the forest and witnesses  the tragic murder of a dear friend and is arrested for trespassing.  Feeling futile, helpless, and scared, Natasha is afraid of going to jail and destroying any hope of a lucrative career as an environmental studies professor at her alma mater.  With the love and help of her dear devoted friends, Harvey Moore and Annie Tera, and a wise powerful attorney who defends her in the trial, Natasha discovers that there is hope and a light at the end of the tunnel.

I'm offering this special compilation for the irresistible introductory price of $10.95 for a limited time!  You can order it now by sending me $10.95 via check or money order to my P.O. Box at:

D.A. Colvin

P.O. Box 5343

Sarasota, FL  34277

       -   or   -

If you prefer, please click the PayPal button below for quick easy ordering.

I hope these e-books empower you with knowledge to allow you to live a happy and healthy eco-friendly lifestyle.  I'm very deeply grateful for all the dear wonderful friends I've met and connected with online and I appreciate all the help I can get.  Please let me know if you have any questions.  Many Green Blessings, Warm Love, Hugs, and Wishes to you!

A Magickal Dolphin and Whale Encounter

Many years ago, my husband and I had a profound experience that's an indellible memory.  We were with some marine mammal lover advocates, enjoying a little boating outing to see if we could spot some beautiful wild dolphins and whales.  It had been a long day and I was exhausted and started to drift to sleep, but it was difficult because the water was choppy and the boat was rocking back and forth.  Instead of resting, I held onto the boat for dear life and waited with anticipation for a sweet surprise.  

For a few moments, it was very quiet, the ocean was calm, and no one uttered a sound.  They turned off the boat engine and we all sat very still and quiet, waiting with quiet patient anticipation.  Then, in an instant, a huge Orca slowly emerged from the water, poking its head out, and looked directly at us!  We were fairly close to it and it looked larger than life.  At first, I was scared and startled and not sure how to react.  Then, I relaxed and smiled and felt like the smallest humblest human being on Planet Earth.  

It was the most beautiful majestic thing I'd ever seen and it brought tears to my eyes.  The beautiful Orca moved around a little for a few moments and gently waded in the water.  It jumped and leaped, and played and swam, and at one point, jumped so high into the air, we were all in awe as it took our breath away!  I reached out my arm with the hopes of it moving close to us and touching me, but it stayed in the same spot.  

Another encounter was equally awe humbling and breath-taking.  We were relaxing at the beach around the same time.  We sensed something magical around us and we sat upright and smiled, feeling very excited and overjoyed to see a beautiful bottlenose dolphin and her baby gracefully swimming along the shoreline.  Together, they swam, played, and did several flips out of the water.  We sat quietly, motionless, enjoying the beautiful sight.  

When I think about their wondrous majestic beauty and wisdom, I am in complete humble awe in their presence and I strive to do my best to show them the utmost compassion, love, honor, and respect.  After all, these beings are the record keepers of Mother Earth and the ocean is their home.  Shouldn't we show them how much we Love, respect, honor, and care about them?

Rainy Day (c) Copyright June, 2011, All Rights Reserved

In the cool crisp air 
Rain falls gently on the sidewalk 
The Wind swishes thru the Trees 
It's a beautiful orchestra in the Heavens 
As the Trees smile and sing with glee 
The Birds chatter and whistle a happy tune 
The Flowers dance with Bliss in their Hearts 
And the Sky is filled with infinite excitement 
As the Animals find their way home 
Out from the Sky shines Mother Nature Herself 
Her spectacle painted with incredible revere 
This is what makes Her glad to be alive 
So, finding herself in the infinite Horizon 
Her Love spread to everyone in tune 
We close our Eyes and share a sounding breath 
This is our Celebration we shall hold forever. 

Recipe Organic Vegan Rice, Potatoes, and Veggies

Enjoy this delicious organic vegan recipe.

Organic Vegan Rice, Potatoes, and Veggies


1 Idaho Russet potato, ends removed, rinsed, chopped
1 C leftover prepared and cooked pkg. Casbah Rice Pilaf (follow cooking instructions on pkg.)
2 C broccoli, stalks removed, rinsed, chopped
1 C organic carrots, ends removed, rinsed, chopped
1/2 C garlic, ends and peel removed, rinsed, chopped
1 C Italian squash or yellow crooked neck squash, ends removed, rinsed, chopped
3 C organic cooked sweet peas, rinsed
2 T Earth Balance Buttery Spread
1 T Bragg Liquid Aminos


Instructions:

Bring 2 quart size stainless steel pots of water to a rapid boil - 1 to cook the potatoes and another to cook the veggies.  Once the water reaches a rapid boil, reduce heat to medium.  Add the potatoes to 1 pot and the broccoli, garlic, and carrots to the another pot and stir gently.  Let the veggies cook for a few minutes until they soften a little and then add the yellow squash and stir gently.  Check the potatoes in the other pot and stir gently, checking the consistency often.  

When the potatoes are soft enough, turn off the heat and remove from the stove and drain.  When the veggies reach a desired soft consistency.  Turn off the heat and remove from the stove and drain.  Once thoroughly drained.   Mix the potatoes and the veggies together in a pot or a bowl, mix in the Earth Balance Buttery Spread and Bragg Liquid Aminos thoroughly and chill in the freezer for a few minutes.  When it's cool enough, serve and enjoy!