When I'm having a difficult day and I feel stressed, distressed, and I feel like nothing is going well, I stop, take a deep breath, cry it out, and I remind myself to do what feels good and helps me feel better. I recommend this approach to all sensitive creatives who are working hard on their writing, artwork, music, painting, drawing, cooking. If you feel like you are having an emotional meltdown and nothing is going smoothly and you feel stuck, breathe, count to 10, close your eyes and meditate and do something that helps you feel better. Sometimes, we just need to stop and pause, go do something else that helps us feel better and more centered and regroup. I've had to take this approach many times when writing my books and articles and editing. It is very helpful and very effective. I welcome your feedback and insights. Please feel free to post and share your comments and thoughts.
Much Love Gratitude Blessings,