Indian Dolphin Hug

Indian Dolphin Hug
Love For Mother Earth

Wednesday, October 5, 2016

Recipe Delicious Gluten Free Vegan Shells Vegetables Hot Dogs

This dish I made tonight is delicious, comforting and my husband and I ate seconds and thirds. No leftovers this time.

Rice Shells, Veggies, and Hot Dogs
2 C gluten free rice pasta shells
1/2 C organic cauliflower, rinsed, chopped
1 tbsp. organic carrot, ends removed, rinsed, sliced
2 tbsp. onion, ends and peel removed, rinsed, chopped
3 Lightlife vegan gluten-free smart dogs, chopped
1/2 C olive oil
1/2 C Bragg Liquid Aminos
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. thyme powder
1/2 tsp. ginger powder
1/2 tsp. turmeric powder

Instructions:  I was amazed how fast this recipe cooked tonight.  I can definitely include it in my fast cooking dishes.  It's delicious and very comforting.  If you have access to 3 burners, I suggest using all 3 to save time and make your life easier.  Fill a medium size pot of filtered water to nearly, leaving 3 inches of leeway so the water doesn't boil over.  Bring the water to a rapid boil and when the water reaches a rapid boil, reduce the heat to medium and pour in the pasta shells.  Stir evenly and gently to prevent sticking.  Allow to cook for 20 minutes or until soft enough to eat.  Fill a second medium size pot with filtered water until it slightly covers the steamer.  Bring the water to a rapid boil and when it reaches a rapid boil, reduce the heat to medium.  Pour in the cauliflower and carrot and cover the pot allowing for a little bit of steam to escape. Allow to steam for 15 minutes or until soft enough to eat.  And now for the third burner.  Heat 1/2 C olive oil in a non toxic non stick fry pan on medium heat.  When the oil begins to sizzle, pour in the chopped onions.  Stir evenly and gently.  Allow to cook for 10 minutes and when the onions begin to soften and become lightly brown, add the chopped vegan hot dogs.  Continue stirring and allow to cook for 5-10 minutes until the mixture is soft enough to eat and lightly brown.  When they are soft enough to eat, turn off the burner.  By now the pasta and veggies should be finished cooking.  Turn off the burners and thoroughly drain the water from both pots.  When the pasta and veggies are thoroughly drained, add them to the onion and hot dog mixture.  Add the remaining ingredients, including 1/2 C Bragg Liquid Aminos and 1/2 C olive oil, and mix well and evenly until all the seasonings are mixed well and the dish tastes delicious.  Serve and enjoy.

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