Monday, October 13, 2014
A healthy inner beauty wellness tip
A healthy beauty tip to soothe and energize your cells and make them happy...
Add a cap full of organic apple cider vinegar to your drinking water and drink throughout the day and when you need an extra healing boost of energy and your immune system needs a healing boost add an envelope of your favorite Emergen-C to your drink. Gently stir or shake if in a closed bottle and drink throughout the day to feel well and happy. Stay hydrated and drink water as often as you need to to stay well. Instead of reaching for your daily cup of coffee, meditate and do some refreshing energizing yoga and enjoy some crisp fresh air and connect with Mother Nature. My favorite high is a natural high and I enjoy that the most when I'm outside connecting with nature and deeply connecting with the beautiful green trees, the beautiful insects and wildlife and cuddling with my adorable sweet kittycat furry babies. Laughter is another favorite that helps me feel good and helps me stay well. After a difficult stressful day, I enjoy walking away from my computer and enjoying some light wonderful comedy to help me unwind for the night. These are my favorite self-care enjoyment moments.
(Image Courtesy of an image shared on Facebook)
(My adorable sweet kittycat fur babies, Marble and his sisfur Cali)