Support My Holistic Organic Vegan Writing Patreon and Receive Special Bonus Gifts

I feel very thankful when my fussy spectrum special needs child enjoys eating my delicious vegan cooking.  I just want to mention that all the recipes I share in this delicious cookbook are very easy to make. I'm a very busy stressed Mama of a special needs child and I only have enough time during the day to prepare meals that are simple and make me feel good and I know all my busy vegan and vegetarian friends can appreciate this. My motto is to feel good and stay healthy. Treat yourself to a copy today and enjoy! Between now and Earth Day, every order will be accompanied with a free bonus gift of my delicious healing magical healing soup that has helped my family feel good and stay healthy for 25 years + if you support my patreon with a generous donation pledge of $50 or more, I will send you a printout of my full color manuscript and sign it! How does that sound? 

Click here to order my delicious vegan cookbook on Amazon Kindle.

Click here to make a kind generous donation pledge to my patreon.

Much Love Blessings Gratitude,

Dayna

Young Living Purification Essential Oil Has Wonderful Benefits

Young Living Essential Oils proprietary blend, Purification, smells wonderful and cleans the air and is very beneficial for all individuals. Toxic air can impact our health tremendously. I am so grateful to have safe options to purify the air and support my body's natural defenses.

Quoted from the Young Living website: "Purification is a wonderful proprietary blend made by Young Living Essential Oils and it contains an antiseptic blend of Citronella (Cymbopogon nardus), lemongrass (Cymbopogon flexuosus), rosemary (Rosemarinus officinalis), melaleuca (Melaleuca alternifolia), lavandin (Lavandula x hybrida) and myrtle (Myrtus communis) formulated for diffusing to purify and cleanse the air and neutralize mildew, cigarette smoke, and unhealthy polluting odors."   For more information about this lovely blend and many other wonderful blends that YLEO formulates and sells, please visit Young Living's website to learn about their wonderful essential oils and then go to the live chat or call 1-800-371-3515 to place your order and be sure to give them my member number 252264.   Please feel free to contact me via social media and email if you have any questions.  Twitter Facebook To your health!

Baked Potato with melted Daiya Cheddar and Macaroni Recipe

My near five year old son loves it and ate several servings of it, made me very happy and my husband and I enjoyed it, too.

Baked Potato with melted Daiya Cheddar and Macaroni
Ingredients
2 large organic Russet potatoes, rinsed, cut in 1/2
4 tbsp. Daiya cheddar sheeze
4 tbsp. Vegenaise original flavor, a delicious vegan sour dream
4 tbsp. Earth Balance
1/2 C organic broccoli, rinsed, chopped
1 tbsp. organic carrot, rinsed, ends removed, thinly sliced
2 tbsp. onion, ends and peel removed, rinsed, chopped
1/2 C Bragg Liquid Aminos
3 Lightlife Smart Dogs, chopped
2 C gluten-free macaroni
1/2 C olive oilInstructions:  Use a fork to poke holes in the potatoes so they cook evenly.  You can bake them in the oven at 400 degrees Fahrenheit for 1 1/2 hours.  If you have access to 3 or 4 burners, it's very helpful and will be a big time saver.  Fill 1 medium size stainless steel pot with filtered water, but leave 3 inches so the water doesn't boil over.  Bring to a rapid boil and when it begins boiling, reduce the heat to medium and pour in the macaroni.  Stir evenly to prevent sticking and allow to cook for 20 minutes or until soft enough to eat.  Fill a 2nd medium size stainless steel pot with filtered water just enough to slightly cover the steamer.  Bring the water to a rapid boil and when the water begins to boil, reduce the heat to medium and pour in the veggies.  On a 3rd burner, heat 1/2 C olive oil in a nontoxic nonstick fry pan and cook the onions.  Stir evenly and allow to cook for 10 minutes until they soften a little, then, add the vegan hot dogs and squirt in 2 tbsp. of Bragg Liquid Aminos.  Continue stirring until the hot dogs and onions are soft and lightly brown.  When they are soft enough to eat, turn off the burner and set aside.  

By now, the veggies should be finished cooking and soft enough to eat.  Turn off the burner and thoroughly drain the water.  Set aside.  Check the macaroni.  If it's soft enough to eat, great, if not, let it cook for another 15 minutes.  When it's soft enough to eat, turn off the burner and thoroughly drain the water and set it aside.  When the water is thoroughly drained, mix all 3 together and season well with Earth Balance and Bragg Liquid Aminos.  Now, the final step, put some Daiya cheddar sheeze on the potatoes and put them back in the microwave to melt the Daiya.  When the potatoes are cooked enough and the Daiya is melted, top with a tbsp. of Earth Balance and a tbsp. of Vegenaise.  You can eat the potatoes separately as an appetizer snack or all of it together as a meal. It's up to you. We ate it all together.  The delicious creamy combination was a big hit with my family and is sure to be a delicious big hit with yours.  Serve and enjoy!

Limited Time Christmas Thanksgiving Bonus Gift My Delicious Vegan Cookbook

I'm offering a very special gift offer for a limited time.  I have a very special magical healing soup recipe that has been in my family for more than 20 years and it helps us stay well and feeling good, especially when we feel under the weather.  The herbal blend and the healing broth is delicious and wonderful.  Normally, I keep it a secret only for my family to enjoy, but for Thanksgiving and Christmas, because so many families are feeling very stressed and need an extra healing boost, I'm offering it as a special bonus gift.  I'm also offering a special compilation of a few delicious wonderful gluten free vegan recipes my family enjoys and loves that are not included in my cookbook.  For a limited time between today October 25, 2016 and Christmas, December 25, 2016, with every verified order of my delicious vegan cookbook on Amazon Kindle and  Amazon createspace paperback and subscription to my Holistic Organic Self-Care Newsletter, including a tweet and direct message to me with your email on Twitter tagging me that you ordered my cookbook, I will personally email you both special bonus gifts.  The total value of the 2 bonus gifts - magical healing soup -  which is priceless invaluable - recipe and gluten free vegan recipes is $30.  The information about how to subscribe to my newsletter is on the top right hand side of my blog.  Please feel free to comment here and tag and tweet me on Twitter and like and post to my Facebook author page with any questions and comments you have.  If you are not on Twitter and you don't use it, though it would be wonderful if you did, but if you don't, you can feel free to like my facebook author page and interact and post your comments to take advantage of my special offer bonus gift.  Thank you. Much Love Gratitude Blessings, Dayna

I Want To Share My Inspiring Story On Your Podcast

Hello, I'm a holistic, organic, vegan, self-care, self-love mystical, heartfelt, author and I'm an animal lover and I inspire readers all over the globe with my poignant writing to make healthy lifestyle self-care choices.   I made the conscious choice to go vegan  23 years ago for the animals, the planet, humanity, and of course my own personal health self-care.  I made the conscious choice to go holistic organic 23 years ago to take responsibility for my health and self-care and feel better.  I believe wholeheartedly in body mind spirit grassroots self-care, treating my body like a temple with tender loving care.  I married both lifestyle choices because I believe it's all connected and they go together.  I have tremendous love, compassion, and respect for the planet, the animals, humanity, and myself as a woman, human being, and soul.  I feel it's very important to make choices that contribute to the solution and help the whole planet.  I do my best to keep my carbon footprint very small and I believe in voting with my wallet.  If you have a similar message and you resonate with my mission to help the planet and humanity, I would love to collaborate. I would love to be interviewed for a blog post, podcast, radio show, youtube channel to help me share my message with your audience. The more lives I can lovingly touch and inspire, the better. I would gladly help in any way I can. Please follow me on Twitter and like my Facebook author page.  Be sure to subscribe to my Holistic Organic SelfCare Newsletter for wonderful helpful tips.  I'm writing a very special issue for the Holiday Season and I will be including some wonderful delicious goodies and gifts, giveaways, and recipes.  You will find information about how to subscribe on the top right hand side of this blog.

The following photos are delicious organic vegan gluten-free dishes I've made and are recipes in my delicious vegan cookbook and my 2 cat fur babies, Marble, the dark gray Tabby, and Cali, the orange and black Calico. 

Much Peace Love Blessings Gratitude.  Dayna

Enjoy A Fun Organic Earth Friendly Halloween

It's time to prepare for a well celebrated Holiday of the year, Halloween. 2,000 years ago, Halloween was a very sacred holiday celebrated by the Celtic people in the ancient British Isles and Pagans throughout Europe. Today, Halloween is still a Holiday that's celebrated, but things have drastically changed. People still enjoy wearing costumes, pretending to be their alter ego.

Do you want to have a fun Halloween that is safe and non toxic and earth friendly?  Everyone loves to get dressed up in an outlandish creative outfit with wild colorful makeup that stands out in the crowd. Wearing funky creative zany costumes can be a fun way to celebrate Halloween, as long as the makeup is organic, earth-friendly, and non-toxic. Throughout the store, you'll see the regular merchandise combined with racks of new Halloween paraphernalia.  All that makeup may look appealing, fun, and eye-catching, but it contains potentially harmful petrochemicals and neurotoxins that can make anyone sick, especially those with asthma and chemical sensitivities. 

Pay close attention to the product, especially the ingredient label. Vibrant wild colors contain F.D.&C. (Food, Drugs, & Cosmetics). These are derived from coal tar, petroleum, the same toxic smelly goo used to repair roads and rooftops.  Essentially, you are putting gasoline on your face and in your hair.  The cosmetics also contain synthetic fragrance, which contains 10,000 petrochemicals that are not regulated by the U.S. FDA.  The fragrance contains phthalates, which are known to be lung irritants.  If this sounds gross and scary, then you are paying attention.  The good news is that you don't have to buy these terrible toxic products that will potentially make you feel awful and are not earth friendly.

Take a trip to your local organic natural food shop and get to know the natural products and cosmetics being sold there.  The expression, which is a law about Kosher eating, "if in doubt, do without," also applies to cosmetics.  Since your skin is your body's largest organ and absorbs everything like a sponge, your safe healthy choice is to wear organic or wear nothing.  

The safe healthy alternative is to enjoy a fun festive costume and to use products that contain 100% pure earth friendly plant essences.  There are many companies that make makeup and colorful hair decorations that contain 100% organic plant essences. You can have fun and celebrate and smell like organic roses, sandalwood, and mint and everyone will feel healthy and happy.  You can learn more about how to enjoy organic earth friendly beauty from my easy to read book, Keep Your Vanity Without Losing Your Sanity, on Amazon Kindle.  My book has very helpful tips and great information to help you make healthy sensible choices that are good for you, your family, and the earth.  Be sure to subscribe to my Holistic Organic SelfCare Newsletter for wonderful helpful tips.  I'm writing a very special issue for the Holiday Season and I will be including some wonderful delicious goodies and gifts, giveaways, and recipes.  You will find information about how to subscribe on the top right hand side of this blog.  Thank you for visiting.  Enjoy a fun, safe, healthy, earth friendly, organic Halloween.

Recipe Delicious Gluten Free Vegan Shells Vegetables Hot Dogs

This dish I made tonight is delicious, comforting and my husband and I ate seconds and thirds. No leftovers this time.

Rice Shells, Veggies, and Hot Dogs
Ingredients
2 C gluten free rice pasta shells
1/2 C organic cauliflower, rinsed, chopped
1 tbsp. organic carrot, ends removed, rinsed, sliced
2 tbsp. onion, ends and peel removed, rinsed, chopped
3 Lightlife vegan gluten-free smart dogs, chopped
1/2 C olive oil
1/2 C Bragg Liquid Aminos
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. thyme powder
1/2 tsp. ginger powder
1/2 tsp. turmeric powder

Instructions:  I was amazed how fast this recipe cooked tonight.  I can definitely include it in my fast cooking dishes.  It's delicious and very comforting.  If you have access to 3 burners, I suggest using all 3 to save time and make your life easier.  Fill a medium size pot of filtered water to nearly, leaving 3 inches of leeway so the water doesn't boil over.  Bring the water to a rapid boil and when the water reaches a rapid boil, reduce the heat to medium and pour in the pasta shells.  Stir evenly and gently to prevent sticking.  Allow to cook for 20 minutes or until soft enough to eat.  Fill a second medium size pot with filtered water until it slightly covers the steamer.  Bring the water to a rapid boil and when it reaches a rapid boil, reduce the heat to medium.  Pour in the cauliflower and carrot and cover the pot allowing for a little bit of steam to escape. Allow to steam for 15 minutes or until soft enough to eat.  And now for the third burner.  Heat 1/2 C olive oil in a non toxic non stick fry pan on medium heat.  When the oil begins to sizzle, pour in the chopped onions.  Stir evenly and gently.  Allow to cook for 10 minutes and when the onions begin to soften and become lightly brown, add the chopped vegan hot dogs.  Continue stirring and allow to cook for 5-10 minutes until the mixture is soft enough to eat and lightly brown.  When they are soft enough to eat, turn off the burner.  By now the pasta and veggies should be finished cooking.  Turn off the burners and thoroughly drain the water from both pots.  When the pasta and veggies are thoroughly drained, add them to the onion and hot dog mixture.  Add the remaining ingredients, including 1/2 C Bragg Liquid Aminos and 1/2 C olive oil, and mix well and evenly until all the seasonings are mixed well and the dish tastes delicious.  Serve and enjoy.

Gluten Free Macaroni Organic Vegetables Vegan Hot Dogs and Ketchup

Gluten Free Macaroni with Organic Vegetables, Vegan Hot Dogs, and Ketchup
Ingredients
2 C gluten-free brown rice macaroni
2 Lightlife vegan smart hot dogs, chopped
1/2 C organic cauliflower, rinsed, chopped
1/2 C organic zucchini, ends removed, rinsed, chopped
1/2 C portabella mushrooms, rinsed, chopped
2 tbsp. onion, ends and peel removed, rinsed, chopped
4 tbsp. organic ketchup
1/2 C olive oil
1/2 C Bragg Liquid Aminos
1/2 tsp. onion powder
1/2 tsp. garlic powder
2 tbsp. organic flax oil

Instructions:  Fill a medium size pot with filtered water almost full, but allow 3-4 inches leeway so the water doesn't boil over.  When the water reaches a rapid boil, reduce the heat to medium and add the macaroni.  Stir evenly to prevent sticking and allow to cook for 25 minutes or until soft enough to eat.  On a second burner, fill a medium size pot with filtered water, only this time, only allow the water to slightly cover the steamer.  Bring the water to a rapid boil and once it boils, reduce the heat to medium and add the cauliflower.  After 5 minutes, add the zucchini. Cover the pot to contain the steam, but allow for slight leeway so the steam escapes a little and the water doesn't boil over.  On a third burner, heat half a C of olive oil on medium heat and after the oil sizzles, add the onions. Stir evenly and allow to cook for five minutes and then add a little more Bragg Liquid Aminos.  Then, add the chopped hot dogs and cook for another 10 minutes.  When the onions and hot dogs begin to lightly brown, add the mushrooms and continue stirring.  At this point, check the macaroni and steamed vegetables and when all is done cooking, turn off the burners and thoroughly drain the water and set aside.  When the onion mixture in the pan is finished cooking, turn off the burner.  When the macaroni and vegetables are finished draining, add them to the onion mixture.  Add the remaining seasonings and stir and mix well.  Serve and enjoy!

 

 

Yummy Organic Vegan Pizza Bagel Recipe

Yummy organic vegan pizza bagel...my dear wonderful husband and our adorable beautiful 4 1/2 year old son went nuts for this

The recipe is very simple and very kid friendly...

Ingredients

1 whole organic vegan bagel, your favorite flavor, sliced in 1/2, lightly toasted

4 tbsp. Daiya vegan mozzarella shreds

4 tbsp. organic ketchup

Instructions: Place both lightly toasted slices on a flat surface, add the ketchup and Daiya mozzarella shreds. Toast or bake in a toaster oven for 5-10 minutes until the sheeze is melted and stretchy. Serve and enjoy! 

 

 

Youtube Video Collaboration SocialMedia Idea About Holistic Organic Vegan Selfcare Lifestyle

I'd love to collaborate and co-op and work with other writers and artists and holistic organic and vegan and vegetarian foodies authors and practitioners to do more giveaways and support each other's healing holistic creative work. I need a partner and a team; I want to work together and be on the same page journey path. I'm a visionary truth peace love author artist and my writing is designed to help inspire humanity to do good, feel good, and spread peace and love. I wrote 2 very special life-changing holistic self-care books - organic beauty and tasty vegan kitchen cookbook.  I'm currently hosting a giveaway for my 2 holistic self-care ebooks on Twitter.  You can also email me - permadeva at yahoo dot com Please serious and genuinely interested only, thank you.

 

Youtube Video Collaboration Social Media Idea About Breathing Clean Air Free of Neurotoxins

I have an idea for a video collaboration for passionate organic greenies to have your voices heard about indoor and outdoor air pollution, especially with neurotoxins and scented products and I'd like to connect and share some thoughts and ideas about how to quickly raise awareness while we still have air to breathe. I'm not making any money from this, unless people take interest and want to buy my organic beauty book from my blog, but that's up to them. I'm doing this as a community service to have our voices heard and use social media to spread it viral like wild fire. I have a few canary environmental illness friends who like the idea and want to work with me, but they don't use twitter or don't have the strength to think about it, which I totally understand and respect so I'm asking here. My dear wonderful husband and I are 2 voices and we need our army team behind us to be strong.  We need people who have strong connections, celebrities would be wonderful and very helpful. If you are interested and want to be part of this, please comment and pm me, thank you.

Recipe Delicious Organic Vegan Brown Rice and Veggies

Organic Brown Rice and Veggies
Ingredients
1 C organic brown rice, soaked overnight for better digestion
1/2 C organic cauliflower, rinsed, chopped
1 tbsp. organic carrot ends removed, rinsed, sliced
1/2 C organic zucchini, ends removed, rinsed, chopped
2 tbsp. onion, peel and ends removed, rinsed, chopped
6 small sheets roasted seaweed
1/2 C olive oil
1/2 C Bragg Liquid Aminos
2 tbsp. organic unrefined sesame oil
2 tbsp. organic flax oil

Instructions: This is 1 of my simplest fastest recipes and it is healthy and so delicious.  I highly recommend it to families who don't have much time for food preparation.  Once the brown rice has soaked overnight, rinse well in a colander and set aside.  Bring 1/2 a medium size pot of filtered water to a rapid boil and when it reaches a rapid boil, add the brown rice, stir evenly to prevent sticking and reduce the heat to medium.  Allow to cook for 20 minutes.  If you can use 3 burners at the same time, I recommend it, but if you aren't able to, just do the best you can.  In another medium size pot, fill with filtered water until it slightly covers the steamer.  Bring the water to a rapid boil and then when it reaches a rapid boil, reduce the heat to medium, add in the carrot and cauliflower and cover with a lid but allow a slight leeway for some steam to escape.  Allow to steam for 10 minutes, then add the zucchini and steam for another 5 minutes.  Turn off the burner and thoroughly drain the water in a colander and set aside.  Do the same with the brown rice.  On a 3rd burner, heat 1/2 C olive oil in a non-toxic non-stick fry pan on medium heat and when it begins to sizzle, add the onions.  Stir evenly and allow to cook for 10 minutes and the onions begin to lightly brown, stir more and squirt in a few tbsp. of Bragg Liquid Aminos and continue stirring.  When the onions are brown and soft enough to eat, turn off the burner.  You can mix all the ingredients together in the pan and add the remaining seasonings.  Serve and enjoy!

My About Me Holistic Organic Visionary Writer Video on Youtube

Check out my #video - About me http://ln.is/www.youtube.com/Sg1OQ … via @YouTube #holistic #organic #vegan #foodie #writer #socialmedia

I Wish To Collaborate With Visionary Creative Holistic Organic Writers Artists Win Win

I wish to attract and connect and collaborate with lovely, inspiring, positive, loving, creative, visionary, holistic, organic, vegan, and vegetarian artists and writers bloggers who care deeply passionately about the air we breathe and believe in creating solutions to keep their carbon footprint small on Mother Earth and want to work together help each other win/win support each other and create projects together with mutual love care kindness respect, especially with social media. I'm a hard working indie and I need all the loving caring kind help I can receive right now.  I'm a holistic organic vegan visionary writer of fiction and non fiction. I write nature and spirit inspired poetry. I'm a songwriter. I design and make beautiful beaded jewelry made with semi-precious, (amethyst, lapis, lazuli, malachite) glass, and recycled beads and I sell them in my Etsy shop.  And yes, I'd love to be published traditionally and if someone does fall in love with my writing and feels very deeply passionate about and believes in my mission to help humanity, the planet, and the animals and there is any possibility of bypassing the traditional conventional linear publishing process to expedite it, let's talk!  The picture of me below is me holding my delicious vegan cookbook that is available on Amazon Kindle and Createspace paperback.  I also wrote an organic beauty book, also available on Amazon Kindle and Createspace paperback.  I wrote two environmental adventure novels with a taste of romance.  I'm a writer, constantly writing.  Please post your comments below, email me, tweet to me, like my fb author pg, follow me on twitter, let's please connect, thank you.  Blessed Be.  Much Peace Love Blessings Gratitude.

 

Thank you,

Much Love,

Dayna

 

 

Product Review Earth Mama Angel Baby Products are Healthy and Wonderful

 

 Earth Mama Angel Baby® Pregnancy Products

When I was pregnant, Earth Mama Angel Baby products were very helpful in many ways and as an organic holistic minded Mama who is severely chemically sensitive and asthmatic, I'm especially thankful for their wonderful soaps and body care products that are very gentle for my skin and my baby's skin.  My favorite is their Shampoo and Body Wash with its wonderful orange vanilla aroma.  I love their herbal teas, too.  I invite all Mamas and Mamas to be to try their products and see for yourself how wonderful they are.  I am an affiliate so I would appreciate it very much if you would please click on the link code above and use that to make your purchase. It would be very helpful to me as a hard working writer.  I will be doing a product review on youtube in a few days. Stay tuned. Thank you.

Tasty Ayurveda Potato Stew Turmeric

I made this delicious dish today and it came out much better than I hoped.  It's a pacifying dish for sensitive vata doshas in Ayurveda because I added 1/2 tsp. of turmeric to help with the painful inflammation my dear husband and I have in our bodies.  The potato is one of our favorite foods and it's one of my favorite foods to use when cooking.  The following is my delicious recipe.  Enjoy and happy healthy organic vegan Ayurvedic cooking.

Potato Stew with Turmeric
Ingredients
5 medium size organic potatoes, ends removed, chopped
1 C asparagus, hard stalk ends removed, rinsed, chopped
1/2 organic cauliflower, rinsed, chopped
2 tbsp. onion, peel and ends removed, rinsed, chopped
1/2 C organic sweet peas from a can
1/2 total Bragg Liquid Aminos - parts used in segments
1/2 C olive oil
2 tbsp. organic flax oil
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. thyme powder
1/2 C crimini and baby bella mushrooms, rinsed, chopped

Instructions:
If you are able to use 3 burners to save time, do so.  I do and it helps a lot.  If not, then, do the best you can.  Bring two medium size pots of filtered water to a rapid boil - 1 a pot filled halfway with 4 inches leeway from the top and the other pot filled with filtered water enough to cover the steamer a little bit.  When both come to a rapid boil, pour the potatoes into the 1st pot and the cauliflower and asparagus in the 2nd pot.  Reduce the heat to medium and cover the steaming veggies with a lid but allow a tiny bit of steam to escape so don't cover entirely. Stir the potatoes so they cook evenly and allow to cook for 20 minutes. Allow the veggies to steam for 15 minutes. 

On a 3rd burner, pour the olive oil in a nontoxic nonstick pan and heat on medium until it begins to sizzle and then add the chopped onions.  Stir evenly and allow to cook for 5 minutes, then squirt in 4 tbsp. of Bragg Liquid Aminos and continue stirring.  When the onion begins to soften, pour in the chopped mushrooms and add the sweet peas.  Continue stirring until it is cooked and mixed evenly.  When it is cooked and ready to eat, turn off the burner.  When the potatoes and the veggies are soft and tender enough to eat, turn off the burners and drain the water.  If you have a large enough colander, you can drain both at the same time.  Once the water is thoroughly drained, pour the entire mixture into the pan with the remainder of the dish.  If it's a hot day, you may want to chill the dish for 10 minutes in the refrigerator or freezer so it's cool enough to eat, but that's up to you.  Otherwise, stir in the oils and seasonings and mix well.  Serve and enjoy your delicious healthy meal.

Baking Soda Vinegar and Lemon Juice Are Efficient Natural Household Cleaners

Wow Mother Nature never ceases to amaze me!  I am very thankful for the natural nontoxic earth friendly approaches I'm able to use to clean my house from top to bottom.  Everything from my laundry, to cleaning my kitchen sink, to cleaning the bathroom - I've been using these wonderful earth friendly nontoxic approaches for more than 20 years and I'm always happy with the wonderful results.  I know I sound like a commercial *laughs* and I don't intend to, but I really wish I could inspire and get other people to use the same healthy nontoxic approaches to cleaning that I use.  I don't know why people don't use them, but I strongly encourage and recommend that people give these approaches a chance because you really don't know what you are missing.  You could be saving your wallet and you could help your family improve their health simply by using these wonderful earth friendly effective approaches.    It's much easier than you think and I imagine you would prefer to contribute to the solution and you would prefer to support those companies that genuinely care about the planet, the animals, and humanity.  Please subscribe to my Holistic Organic Mama Self-Care Newsletter for wonderful helpful ideas to help you green and simplify your life and some special surprise holistic organic gift goodies, including some delicious healthy organic vegan recipes.  Please see the sign up form below my tasty vegan cookbook ad image on the top right-hand side of this blog.  Here are 2 recipes I can offer you right now to help you be clean and green and healthy and keep your carbon footprint very small:

1 C baking soda + 1 C white distilled vinegar mixed together in your washing machine is very effective for fresh clean clothes.  Just pour in the 2 into the machine instead of the regular detergent you use.  You can use hot or cold water, it's your choice, both are effective. Just be sure to only mix them in the machine, not in a bowl beforehand because they will fizz right out of the bowl and that is a messy overflow.

                                            (Image Courtesy of dreamstime.com)
 
2 handfuls of baking soda + 1/2 white distilled vinegar + 1 tbsp. of fresh squeezed lemon juice is very effective in cleaning your grimy kitchen sink.  It amazes me every time how effective this is and the fresh lovely lemon aroma is wonderful.  After you clean the sink and remove the food residue and anything in there, sprinkle and pour in the mixture and let it sit for a few minutes, then sponge it around the sink a little and then give it a good thorough rinse.  Both approaches - laundry and kitchen sink - are very efficient and very affordable.  You can learn more by following my tweets on Twitter. I share great helpful tips there, too. http://www.twitter.com/notperfume

Stay well, feel good, be gentle with yourself and the planet.
Much Love,
Dayna

Please Help Me Win A New Mac Computer

My dear sweet wonderful friends and followers, I have a special important favor to ask of you. As many of you know, I use an old dinosaur mac mini, not a phone or ipad to access the Internet. I wish I had a new mac and I really need 1 yesterday, but I don't have the money to buy 1. I'm entering giveaways to win 1 and it would be a big help to me if when you see me or you are notified that I am entering a giveaway and I include a referral link to enter, please do so. I need all the help I can get. This is seriously cutting into my productivity. I'm able to write and edit, but about 6 times a day, the browser slows down and I have to interrupt what I'm doing to clean the memory and it just drives me crazy! So, please help me out and hey, if you happen to know someone who is giving 1 away please connect us and tag me and give a shout!!! Please follow me on Twitter: http://www.twitter.com/notperfume It would be wonderful if I could sell 1,000s of copies of my holistic self-care ebooks and use the money to buy 1 but to be honest, I'd need to sell a lot more copies than that and I need a new Mac today. Thank you, much love blessings gratitude.

Dayna

Everything in the Body is Connected in Healing Self Care

After feeling terrible pain in my mouth last night and feeling stressed and out of balance and realizing that everything is connected, I want to share a special important thought here about self-care.  It's very sad, but in the West, most people are taught that when your tooth hurts, or your back hurts or you have a headache, take a pill, go to the doctor, and pray that you feel better very soon.  No one learns until they go see a naturopathic physician that everything in the body is connected.  Our arms, legs, back, head, mouth, everything is connected to the same body and to think everything is separate and not affecting the other is absurd and makes no sense. 

I was lying in bed, crying, trying to sleep with this terrible pain in my mouth and thankfully, my wonderful healing powerful Inner Voice Intuition said very loudly to me, "breathe, count to 10, relax, pray, use your essential oils, massage your gums, and you will be ok."  It's not easy to relax when feeling terrible pain, but I knew my Inner Voice was right, so I listened.  I had already treated my gums with tea tree, oregano, and clove essential oils and after massaging my gums and sucking on a healing organic peppermint lozenge, finally, I cried myself to sleep. 

When I woke up, I felt so relieved and thankful that I slept and felt better and I promised myself to take much better care of my gums and treat my body with organic apple cider vinegar and do oil pulling and anything else, including urine therapy, that will help me to heal my mouth and help me feel much better.  The human body is a river and nothing is stagnant.  Everything we do, eat, walk, laugh, sleep, bathe, drink, it affects every part of the body.   This is very important to remember in holistic healing.  Eating healthy whole natural  plant-based foods and taking a holistic natural healing approach to self-care and wellness is vital and integral for feeling good and staying well.

Much Love Blessings Gratitude,
Dayna

Celebrating Near 5000 Followers on Twitter With A Giveaway